Course curriculum

  • 1

    Welcome to Your Energetic Mastery!

    • Meet Dr. Sarah!

    • What is The Unwind Method?

    • Let's Get Started!
  • 2

    Mastery Resources

    • Energetic Mastery Reflection

    • Mastery Flow Reference
  • 3

    Energetic Mastery Lessons

    • Day 1: Connect with Your Energy Body (Meditation)

    • Day 2: Open Your Heart Center (Meditation)

    • Day 3: Aura Healing (Meditation)

    • Day 4: Open to Source (Meditation)

    • Day 5: Grounding (Meditation)

    • Day 7: Energy Hygiene (Activity)

    • Mastery Integration: Session Flow (Meditation)
  • 4

    Thank you for joining me!

    • It's an Honor to Serve you